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Please read this section thoroughly before beginning the use of the Heart Studies Formula™
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1 Bottles
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| Getting Started - Which Juice To Use | |
| You may use any type of juice you like. There is a huge variety of different juices available. It is a good idea to try
different juices and combinations to see which ones you like best. Some of the favorites are orange-pineapple, ruby red-tangerine, V8 splash, cran-strawberry and cran-current - or be creative and
make up your own blends.
The abundance of calcium and magnesium in the formula, tends to moderate the acid effect of citrus juices bringing them within reach of people who otherwise can’t tolerate the acidity |
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| Micro-blender Technique | |
| Our little superfoods blenders come ready to use with alkaline batteries included.
These blenders are amazingly fun to use. The metal mixing attachment works best. Simply pour your glass of juice. Then add the supplement powder on top. Insert the turbine end of the metal attachment about 1-1/2 inches into the juice and switch on the blender. Run it for about 5 seconds until thoroughly blended. Rinse the wand under running water and switch it on briefly to spin dry before returning to the cabinet. |
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| Shaking This Formula Into A Bottle Of Juice | |
| In the event you are away from home or don’t have access to your little blender, you may wish to purchase a bottle of juice from a vending machine or a convenience store. Just take a sip of juice off the top sufficient to allow room for addition of the powder and some air space so mixing can take place. Put the cap back on straight and tight - and then shake. That simple. Your drink is ready to go anytime and virtually any place. | |
| Sediment In The Glass | |
| The Heart Studies Formula™ contains the
minerals calcium and magnesium in large quantities. It contains natural fibers from the acerola cherries, noni fruit and flax seeds. We have invested considerable effort into keeping every
component of the formula in suspension in a variety of liquids. This is to help minimize “settling out” and assure that you get every nutrient in the potencies intended.
Depending upon the juice you use for blending, and how long you let your juice sit before drinking, some of these particles inevitably try and settle to the bottom of your glass. It is important to keep stirring these back into the juice as you are sipping so you get all of these precious nutrients. We have found it easiest to use a drinking straw that can also be used as a stirrer. Those who have tried the straw method quickly come to prefer it over stirring with a spoon or swirling the bottom of the glass. |
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| Storage | |
| One of the reasons Americans are not getting as much folic acid as their circulatory system needs, is that folic acid looses
potency rapidly at room temperature or above.
By the time their vitamin supplement or fortified food is produced, trucked, warehoused and on display for weeks at a retail store - and then sits for weeks more in their kitchen cabinet - it may have lost much of its potency. Also, the Heart Studies Formula™ contains lecithin and flax. Oils in these SuperFoods are necessary for a healthy circulatory system. However, even in the super saturation of antioxidants in the Heart Studies Formula™, these essential fatty acids will keep better longer if kept cool and in the dark. Coenzyme Q10 and brown rice membrane TFA are also light sensitive and should be kept cool and dark for best effectiveness. This being said, the Heart Studies Formula™ actually travels quite well, and even survives temporary exposure to high temperatures just fine. It is far more important that you take it with you to protect your heart than to leave it in the refrigerator at home to protect itself. |
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| Storage options: | |
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| A Word About Safety | |
| Each of the vitamins, minerals, amino acids and essential fatty acids in the Heart Studies Formula is found within the
foods of your current diet, so your body has been getting them everyday already. They are also found at higher amounts within hundreds of different vitamin supplements taken in perfect safety by
millions of Americans for decades.
Each of these nutrients has been tested extensively for safety by numerous U.S. and international authorities, and are regarded as very safe even in quantities far beyond what we are employing here. The Heart Studies Formula™ merely provides an abundance, and the specific profile of these nutrients your body requires for optimum performance by your heart and your circulatory system. If you have any history of heart or circulatory problems, or are taking medication for any reason, it is wise to consult your physician before embarking upon any supplement program. |
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| Daily Schedule | |
Important: Adjust the following suggestions as comfortably as possible to accommodate your own existing schedule.
An excellent alternative: Try 2 level spoonfuls 3 times per day around 6:00AM, NOON and 6:OOPM. |
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Q: What if I forget and skip a serving?
Q: Can I make it upon the next serving?
Q: Do I have to make it up?
Q: What if I get up later and my schedule doesn’t accommodate a noon serving? Can I take double at 8:OOAM and skip the Noon serving?
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| THE PROGRAM (NOTE: click here for printable dosage chart) | |
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RAMP-UP |
FULL POWER |
RAMP-DOWN |
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Day |
Amount |
Day |
Amount |
Day |
Amount |
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| 1 | 1/4 |
#1 |
21 | 6 | 41 | 6 | |||||
| 2 | 1/4 | 22 | 6 | 42 | 6 | ||||||
| 3 | 1/2 | 23 | 6 |
#3 |
43 | 5 |
#6 |
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| 4 | 1/2 | 24 | 6 | 44 | 5 | ||||||
| 5 | 1 | 25 | 6 | 45 | 4 | ||||||
| 6 | 1 | 26 | 6 | 46 | 4 | ||||||
| 7 | 2 | 27 | 6 | 47 | 3 | ||||||
| 8 | 2 | 28 | 6 | 48 | 3 | ||||||
| 9 | 3 | 29 | 6 |
#4 |
49 | 2 | |||||
| 10 | 3 | 30 | 6 | 50 | 2 | ||||||
| 11 | 4 | 31 | 6 | 51 | 1 | ||||||
| 12 | 4 | 32 | 6 | 52 | 1 | ||||||
| 13 | 5 | 33 | 6 | 53 | 1 | ||||||
| 14 | 5 | 34 | 6 | 54 | 1 | ||||||
| 15 | 6 |
#2 |
35 | 6 | 55 | 1 | |||||
| 16 | 6 | 36 | 6 |
#5 |
56 | 1 | |||||
| 17 | 6 | 37 | 6 | 57 | 1 | ||||||
| 18 | 6 | 38 | 6 | 58 | 1 | ||||||
| 19 | 6 | 39 | 6 | 59 | 1 | ||||||
| 20 | 6 | 40 | 6 | 60 | 1 | ||||||
| Question & Answer | |||||||||||
| Q: Adjustments for my Weight?
There is no need to do this. It is your option. The program will be amazingly effective even if you do not make any adjustments. The 6 spoonfuls per day program is calibrated for a 150 pounds person. A 100 pound person could adjust down to 4 spoonfuls per day, a 200 pound person could adjust to 8 spoonfuls per day. Compliance = Results Results = Compliance No one thing you have ever done for your health holds anywhere near the statistical potential for benefit as this state-of-the-art nutritional technology approach. You can’t say you’ve done the program until you have actually followed the program day by day, as per directions for the full 6 bottle, 6 spoonfuls per day, two-month course. This is not something to skip around with. It is certainly something where you want to avoid deceiving yourself in any way - like taking it at a “half-hearted” (pun intended) level and pretending you are really serious. For those who are afraid to get healthy, any excuse it seems will do. No matter what you do, you can’t prove it doesn’t work. The effectiveness of these nutrients is solidly documented by Harvard University, The Pauling Institute, and dozens of other prominent authorities. All you can do is either select health for yourself, or select to “not be there” for your own health when the opportunity is so easy and economical. Those of you who have already purchased the program have already made a substantial investment - proving your choice is indeed for health. Now is the time to make an absolute commitment to yourself to follow through on schedule for the full 2 months. 6 Level Spoonfuls per day is the equivalent of 120 capsules per day Yes, you read right! The full-program rate of 6 spoonfuls per day provides 30 grams of pure nutrients. This formula contains zero fillers, colorings, sweeteners or flavorings. It is 100% serious nutrient power. A 30-gram (30,000mg) daily supply is equivalent to 120 capsules of 250mg each. So this is like taking a whole bottle of pure, concentrated supplements in capsule form every day It is easy to see what an incredible price breakthrough this product represents. You get 7 full days of super-serious nutrients for about the same price of a bottle of many types of “ho-hum” ordinary single nutrient supplements - and they can’t begin to touch the performance of this formula. |
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| Why Ramp Up? | |||||||||||
| In the average person, arterial plaque has been accumulating for many years - perhaps decades. This is a substantial amount of
material. Kind of like rings of a tree, its layers record many years of stored toxins. In the average American adult it can be as much as 2 pounds of molecularly tangled fats, proteins and toxins.
Think of this in terms of holding a two-pound can of Crisco. Probably you don’t want to put that much solidified fat straight into your blood “all the same day!” |
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| Why Might I Want To Back Off? | |||||||||||
| Pimples. Good ole adolescent-acne-looking “zits.” When you get more fat into circulation than the body can use, the skin
can develop a super saturation of fats and oils trying to find their way out of the body In this case, it is actually a good sign.
It simply means these nutrients are giving your body what it needs to dissolve this “gunk” out of your precious cardiovascular system. It is merely an indicator that you are doing a little more, a little faster, than the rest of your system can utilize or eliminate. Try backing off to half as much for a few days, and then resume ramping up. It also helps to reduce fat in your diet as much as possible during this time. You may very well discover that your appetite for fat is down somewhat anyway as your body is drawing from up to 2 pounds of fat that is being put back into an accessible form away from your arterial walls. At this same time approximately 10 pounds of old solidified fats will be getting dissolved out of the cells of your body in general - adding substantially to the fat-load trying to find its way out, or looking for something else to do. |
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| Why Ramp-Down? | |||||||||||
| During the first 6 weeks of the program, your body has been feasting on a super-abundance of special nutrients. This is very
important: When your body gets an abundance of vitamin C, every system that has been rationing vitamin C loosens up, readjusts and shifts from rationing into an optimum use mode. This is the mode
that is necessary so that “excess vitamin C is available for the crucial task of dissolving sticky fats of arterial plaque.
If nutrient delivery suddenly stops too abruptly, your body has insufficient opportunity to shift from the abundance-mode back down to the survival rationing level - and then several vitamin C dependant systems may falter temporarily. Though the effect isn’t life threatening, it is entirely avoidable. Just remember to never abruptly stop any supplement, most especially supplements with large amounts of certain nutrients. A two-week ramp-down accommodates a seamless transition back down to the “survival” level of the RDA. |
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| Massive Benefits To All The Other Systems In Your Body | |||||||||||
| This is Big. Consider that every cell in your body loves all of the nutrients in this formula. They are thriving upon the
oxygen and full-range of nutrients now being delivered more abundantly by your bloodstream.
The same sticky fats that are clogging the bloodstream are gumming up the works of every cell. The same formula that cleans the bloodstream, cleans the sticky fats out of the cells, and out of the liver, and out of the intestines, and... Right now, the blood stream in many people looks more like a stop-and-go traffic jam than a model of nutrient delivery efficiency. The cells of their bodies are kind of like neglected potted flowers which are not getting enough of the resources they need in order to thrive. These “wilted” cells are anxious to live, so once they get the resources they need, they perk right up. When this happens to every cell in your body all at once, it can create a “wonderfully warm healing sensation that you will never want to have come to an end and it won’t have to. You certainly can continue on at 1, or 2, or more spoonfuls per day of the Heart Studies Formula™, as you see fit. It is not unusual, when the cells are supported properly, to see them resolve decades-old frailties and ailments. It is amazing the aches and pains that go away on their own when your body is getting the nutrients it needs. And you won’t believe how powerfully your mind is quickened, and how adept you become at any task you choose to engage. When you are feeling great, your ambition goes right through the roof. It is very important to be aware of what is going on and not over-do anything just because you are feeling so good and having so much fun. A Word About Vitamin C and “Bowel Tolerance” or “Transit Time” The Heart Studies Formula™ delivers 3,000mg of vitamin C per day. It is perfectly normal that some persons may utilize very large amounts of vitamin C to generate a “cleansing response” or a loosening and quickening in the intestines. Nutrition enthusiasts may welcome this as an opportunity for “cleaning house” without need for colonics. Others, however, may find it disturbing if it was not anticipated. In the event it occurs and you find it too uncomfortable or disruptive to your daily routines, simply take a little less vitamin C containing product until routine is restored. Then gradually increase again at a pace that you find comfortable. |
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| Don’t Over Do It | |||||||||||
| When you are feeling great, your ambition goes right through the roof. It is very important to be aware of what is going on and not over-do anything just because you are feeling so good and having so much fun. Remember to increase physical activity gradually. | |||||||||||
| Medical History | |||||||||||
| If you are taking any medication, or if you have any history of heart or circulatory problems, it is wise to consult your physician before embarking upon any supplement program. | |||||||||||
| Who Should Not Take This Formula | |||||||||||
| This formula is not designed to be a balanced source of nutrition for growing children, pregnant women or nursing mothers. It is vital that a supplement program be specifically designed and balanced for people in these categories. Therefore a physician should be consulted before any person in these categories begins this or any other supplement program not expressly designed for their unique needs. | |||||||||||
| Anticipated Notables During The Course | |||||||||||
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| Interference and Interactions | |||||||||||
| Q: I am taking several other supplements and medications for different purposes. Is anything I’m taking, going
to interfere with the Heart Studies Formula™?
A: These may interfere with the effectiveness of Heart Studies only slightly, if at all. However, there is a possibility that certain nutrients disrupt the “velocity” of certain drugs - and if you are on medication, this is a matter that you should take up with your physician before beginning any supplement program. |
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Lifetime Fitness · La Jolla, CA · (858) 274-3503 · (888) 236-2501